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Deconstruct

Deconstruct

When we let go of our notion of fear as the welling up of evil forces within us—the Freudian motif—and begin to see fear and its companion emotions as information , we can think about them consciously.

And the more clearly and calmly we can articulate the origins of the fear, the less our fears will frighten us and control us.

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MORE IDEAS ON THIS

Define fear

Define fear

Fear, like all other emotions, is basically information . It offers us knowledge and understanding—if we choose to accept it.

And there are only five basic fears , out of which almost all of our other so-called fears are ...

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fear-archy

fear-archy

  1. Extinction —This is a more fundamental way to express it than just "fear of death ." Consider that panicky feeling you get when you look over the edge of a high building.
  2. Mutilat...

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FRANKLIN ROOSEVELT

President Franklin Roosevelt famously asserted, "The only thing we have to fear, is fear itself."

FRANKLIN ROOSEVELT

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<ol><li><strong>Extinction </s...

  1. Extinction —the fear of annihilation, of ceasing to exist. This is a more fundamental way to express it than just "fear of death ." The idea of no longer being arouses a primary exi...

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52 reads

The Science of Fear

The Science of Fear

  • There are only five basic fears, out of which almost all of our other so-called fears are manufactured.
  • These fears include extinction, mutilation, loss of autonomy, separation, and ego death.
  • When we let go of the notion of fear as the welling up of evil forces within us a...

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390 reads

Jealousy

Jealousy

Some other emotions we know by various popular names are just aliases for these primary fears. If you track them down to their most basic levels, the basic fears show through. Jealousy , for example, is an expression of the fear of ...

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CURATED FROM

IDEAS CURATED BY

anivana

Improve the process

I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.

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Fear, an emotional energy.

As our body serves as a vehicle that carries the spirit, the body carries emotions as well. Fear is an emotional energy that we can be able to neutralize, transmute and transform. It is an emotion that we can be able to release and let go. One that we cannot surrender to because it is no master w...

Seeing The World As It Is

Seeing The World As It Is

All feelings are the brain’s way of guessing what’s the world around us and what dangers it may pose. Emotions, especially fear, are extremely practical in keeping us alive, but our sedentary lifestyle confuses these emotions.

We can create our own fears and delusions to the point ...

Nobody Is Without Fear

Nobody Is Without Fear

Every day we face many things or situations that frighten us. It can be heights, spiders, elevators, public speaking, or your first date. Nobody is without fear - no normal person is. But those individuals perceived as courageous manage their fears in ways and overcome them that may offer models ...

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