Optimism is a hope and faith that leads one to success.A positive attitude is a key that attracts people and then one can have opportunity to produce hope in the other person's day to day life.Everyone commits mistakes but reframe those negative events into opportunities and lessons.An event is bad for you only if you decide it.Think of it as a lesson or an opportunity to change your life in order to give it a positive meaning.
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I struggle with self discipline .Reading a chapter everyday and implementing it is beneficial as this book serves as a practical guide to improve oneself and the chapters are brief and to the point.
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This is a concept that suggests that we can always change our attitude and behaviour, be aware of our thoughts and stop our negative self-talk.
Learned Optimism is a positive psychology concept, and is the opposite of Learned Helplessness, which states delves into people w...
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