4. Make a deal with your mind. - Deepstash

4. Make a deal with your mind.

4. Make a deal with your mind.

If there is something that is distracting your attention, such as emotional problems or unresolved business problems, tell your mind that all these problems can wait for a little while, and that you will attend to them after you finish what you are doing.

If this does not help you, then write down on a piece of paper what problems you have to think about or solve. This will, to some extent, temporarily remove the problems and the distractions they are causing from your mind.

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