Instead of focusing on negative events and expecting the worse, make the effort to focus on the positive and expect positive results.This might not be easy if your mindset has always been negative.
However, with persistence, you can change your mental habits and build a positive attitude. You will find plenty of information about positive thinking at this website.
It would help, if you strive to remove from your mind and from your vocabulary all negative thoughts and words, and refrain from using them in your conversation.
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