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How to overcome unwanted thoughts
How to manage intrusive thoughts
How to change your attitude towards intrusive thoughts
Self-discipline is the ability to do what you should do, when you should do it ,whether you feel like it or not
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Hold yourself responsible for a higher standard than anyone else expects of you. Never excuse yourself. Never pity yourself .Be a hard master to yourself and be lenient to everyone else
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A common misconception is to think of self-discipline as self-control.
Our mind has muscles. It memorizes patterns. By doing this over and over, you're building your willpower and self-discipline.ย
Forcing yourself to do things that you don't feel like doing (but you know you should be doing) is a habit you can learn.
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