Avoid having a Manic Monday

  • Write down your top 3 priorities to get done on Monday and plan your schedule around them.
  • Review your calendar for the upcoming week and tie key tasks or events to it so you know exactly what to expect.
  • Keep your routine as close as possible to what it's like during the week. Maintain a consistent sleep schedule and follow your regular diet.
  • Additionally, lay out your clothes and do some meal prep. 

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