deepstash
Beta
Deepstash brings you key ideas from the most inspiring articles like this one:
Read more efficiently
Save what inspires you
Remember anything
5
Key Ideas
Save all ideas
374 SAVES
Sundays are a great day to get your errands out of the way, like grocery shopping. Also, take time for cooking meals, cleaning rooms, or dropping things off at different shops. You most likely don't have the time and energy to do these activities after work.
But don’t spend all of Sunday on these tasks. Even though they’re important, you still need some time to decompress.
229 SAVES
Make sure you also do something you enjoy, like brunch with friends or spending time with your family.
This gives you something to look forward to during the week and it also helps you to disconnect.
245 SAVES
You can beat Sunday scaries if you have something to look forward to during the week.
You can plan a night out at the movies or lunch with a colleague. Anything that gets you excited about the week to come.
231 SAVES
Spend some time alone reflecting on what you’ve accomplished in the past week, which areas of your life need improvement, and what you’re grateful for.
Make this a ritual. It can help you become more self-aware, put things in perspective and learn from your mistakes.
326 SAVES
SIMILAR ARTICLES & IDEAS:
6
Key Ideas
Hating Monday is practically an international pastime. There’s a bit of a collective conscience that Mondays suck.
Social media the idea that Mondays...
The Sunday are a form of “anticipatory anxiety,” that's why concerns might creep in as you consider the upcoming week.
Worrying about future events is human nature. But prolonged anxiety can lead to chronic stress, which increases your risk of health problems, including depression, heart disease, digestive problems, sleep issues, and more.
Treating yourself well on Sunday can help you feel better about Monday. You can try:
6
Key Ideas
Instead of following the tips from other people, one should have an experimental mindset to try and build a lifestyle that suits them. And this in itself is a process.
“Be regular and orderly in your life, so that you may be violent and original in your work."
We are not very good at multitasking because can truly focus on only one thing at a time.
Discipline leads to creativity. If we are able to bring discipline and order in our daily lives, by decluttering and focusing on the important things, we can be more productive and achieve a lot.
Various studies have documented the Monday Blues, which essentially is an imposition on the working person, a loss of freedom coupled with the arrival of work-related stress.