Spend some time alone reflecting on what you’ve accomplished in the past week, which areas of your life need improvement, and what you’re grateful for.
Make this a ritual. It can help you become more self-aware, put things in perspective and learn from your mistakes.
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The importance of self-compassion and self-care
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In order to become a high-achiever like Musk , you will need to learn to question yourself constantly.
Could I be wrong? What am I not seeing here? Is there a better way of doing this? What mistakes did I make in the past, a...
You’re probably questioning your self-worth and wondering what you really want to do because everything doesn’t seem to go your way. You’ve been feeling exhausted and scattered. You seem to have left somewhere the reason of your existence, your purpose, and important things like your perspective ...
If you’re beating yourself up over something, picture someone that you love in your shoes and think what would you say or do to support them. This allows you to take a step back and practice a little self-compassion, it can help to keep things in perspective.
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