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<p><strong>7. Take Care of You...

7. Take Care of Yourself

Exercise. Eat healthy. Get enough sleep. You’ve heard that advice a thousand times before. But taking care of yourself is one of the best ways to make yourself a better person. For example, how can you go outside and play with your kids when you always feel lethargic? How can you be more productive at work when you’re exhausted? Not only will you be happier and more productive, your loved ones and colleagues will also appreciate it.

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