Life is a cycle of good times and bad. It’s not linear. There are always going to be ups an downs. But you can still make safe choices.

Looking at the bright: downs help us to appreciate and understand what an up looks like.

Everything you eat goes to your liver and it determines what to do with the components of what you've ingested:

If it's something useful the liver sends it out into circulation, but if it's not immediately usable or could be harmful, your liver has enzymes to neutralize i...

Intuition is also a navigation system. It alerts you when there is trouble ahead, tells you how to navigate roadblocks, and lets you know when you are in the right or wrong place. 

Even if you don’t consider yourself to be intuitive, you have, at the very least, experienced...