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Self-Awareness

The strategies that you have adopted in the past have become your default settings. Many of these learned behaviors were set in stone during childhood, and you unconsciously trust these strategies because they have worked in the past.

Self-awareness will help you recognize these knee-jerk reactions. In some cases, you may perceive them to be perfectly appropriate and benign, while in others, you will realize the opposite.

The trick is to simply see them as they are, give thanks for what they’ve achieved in the past, and with the clarity you are now experiencing, choose another way.

STASHED IN:

@shirish_09

created an idea from a article:

LIFEHACK

The 5 Areas of Personal Growth (And How to Improve Them)

lifehack.org

MORE IDEAS FROM THE SAME ARTICLE

Acceptance

When we allow something that “happens” to disturb our peace, we give away our power. If you let it trigger you negatively, your emotions are like a ship at sea with no engine power.

Not Knowing

Part of the personal growth process of acceptance is to accept what you don’t know.

Knowing Yourself

How well do you know yourself?

Control

One thing we humans love is control—to be in control. Or, at least, we love the idea of being in control. We tend to link control with safety.

Personal Growth

It’s about quality rather than quantity.

Final Thoughts

Awareness, inner control, acceptance, and true knowledge will enhance your journey to improving different areas of your personal growth.

“Basic self-confidence has less to do with a high estimation of one’s abilities than with the underlying capacity to express needs and desires without fear of being abandoned as a result.”

AXEL HONNETH