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Acceptance

Acceptance

When we allow something that “happens” to disturb our peace, we give away our power. If you let it trigger you negatively, your emotions are like a ship at sea with no engine power.

Recognize your emotion—frustration, disappointment, blame, self-pity, or whatever—and focus on it for ten seconds.

Acknowledge it, respect it, and let it go.

Release it into the ether, and keep your emotional channels clean. 

Acceptance is the friend of peace. So, if you aspire to improve areas of your personal growth, don’t say “no” to things, say “yes,” accept, and get on with your life.

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MORE IDEAS FROM THE SAME ARTICLE

Part of the personal growth process of acceptance is to accept what you don’t know.

How well do you know yourself?

One thing we humans love is control—to be in control. Or, at least, we love the idea of being in control. We tend to link control with safety.

It’s about quality rather than quantity.

The strategies that you have adopted in the past have become your default settings. Many of these learned behaviors were set in stone during childhood, and you unconsciously trust these strategies because they have worked in the past.

Awareness, inner control, acceptance, and true knowledge will enhance your journey to improving different areas of your personal growth.

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You can have the best tools and strategies, but if you don’t have the right mind frame, things are not going to work.

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