Top tips for nightowls
1) Accept yourself and set your routine such that it accomodates time for sleep. Atleast 5-6 hours. It might seem difficult, but with a little bit of planning you’ll be able to work all night and still get 7-8 hours of sleep.
2) Try to sneak in little naps between the day or even during your work sessions. Also, try to set a limit for yourself, tell yourself “I will not work past _”
3) While working at night , have a glass of water and some healthy snacks (like nuts and berries) next to you, it will stop you from eating junk and will kill the cravings.
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Hi! I'm Anu, 18 year old in love with reading, writing and being creative. I also love music and arts and crafts. The idea of spreading love, peace and happiness around keeps me going ♥️
Being a nightowl is not something that is well understood by a lot of people. Come along and learn about being a nightowl, from a nightowl.
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Learn more about personaldevelopment with this collection
Creating a productive schedule
Avoiding procrastination
Prioritizing tasks effectively
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