Hot Weather Running - Deepstash

Hot Weather Running

  • Light loose gear will help your body breathe and cool down.
  • Use water in and on your body to cool you down during runs. Splash cold water on your head, back of your neck and under your arms.
  • Don't push your pace in hot and humid conditions.

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fio_yii

Avid food geek. I love running, coffee and waking up early.

The idea is part of this collection:

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