The Change Framework - Deepstash
The Change Framework

The Change Framework

The basic three-part framework you need to change behavior:

  • Direct the Rider. Provide crystal clear direction. “What looks like resistance is often a lack of clarity.”
  • Motivate the Elephant. Engage the emotional side. “What looks like laziness is often exhaustion.”
  • Shape the Path. Create the conditions for both the rider and the elephant to excel. “What looks like a people problem is often a situation problem.

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Remove the mental effort to change happen

The best techniques to change something remove the mental effort and can easily be used in a routine you already have.

  1. Direct the rational mind by providing a clear direction. Resistance is often a lack of direction.
  2. Motivate the emotional mind.

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