Ideas from books, articles & podcasts.
It is the ability to do activities that get us closer to reaching our goals. This can be spending more time going to the gym or getting up earlier, anything that helps us to accomplish our objectives.
Willpower has a lot to do with our planning and self-control. So in order to develop it, we need to be consistent.
MORE IDEAS FROM THE SAME ARTICLE
It’s so easy to overestimate the importance of one defining moment and underestimate the value of making better decisions on a daily basis.
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