Wha it is Willpower? - Deepstash
Wha it is Willpower?

Wha it is Willpower?

It is the ability to do activities that get us closer to reaching our goals. This can be spending more time going to the gym or getting up earlier, anything that helps us to accomplish our objectives.

Willpower has a lot to do with our planning and self-control. So in order to develop it, we need to be consistent.

16

166 reads

CURATED FROM

IDEAS CURATED BY

darkmoon

"Let curiosity drive you to never stop learning" 💫 Just a student who wants to learn and share some interesting things

These ideas are the techniques and steps I learned to increase productivity, change my habits, and make better decisions. All these are shown in more detail in the course Time Management and Productivity.

The idea is part of this collection:

How To Have a Good Night

Learn more about personaldevelopment with this collection

Improving sleep through mindful breathing exercises

Practicing stress reduction and relaxation techniques

Establishing a relaxing bedtime routine

Related collections

Similar ideas to Wha it is Willpower?

Willpower Is Overrated

We try to use willpower to move past the million distractions that come in the way of us and our goals. It isn’t very effective. There is a shortcut that does not require heroic self-control and willpower all the time.

One can try implementing the Ulysses Pact, or a commit...

Failure Is The Way Forward

Failure Is The Way Forward

When any result is regarded as progress and important, we propel ourselves ahead. We feel free to fail and that failure moves us forward.

The do something principle helps us to overcome procrastination. That something can be the smallest viable action toward something else....

Ways to gain an external perspective

Without the benefit of an external perspective we get from experimenting with new leadership behaviours, habitual patterns of thought fence us in.

  • Learn from diverse role models. We should view authenticity not as an intrinsic state but instead as the ability to adop...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates