Wha it is Willpower? - Deepstash
Wha it is Willpower?

Wha it is Willpower?

It is the ability to do activities that get us closer to reaching our goals. This can be spending more time going to the gym or getting up earlier, anything that helps us to accomplish our objectives.

Willpower has a lot to do with our planning and self-control. So in order to develop it, we need to be consistent.

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darkmoon

"Let curiosity drive you to never stop learning" 💫 Just a student who wants to learn and share some interesting things

These ideas are the techniques and steps I learned to increase productivity, change my habits, and make better decisions. All these are shown in more detail in the course Time Management and Productivity.

The idea is part of this collection:

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