Walking - Deepstash

Walking

Walking for muscles

1

5 reads

CURATED FROM

IDEAS CURATED BY

illuminer

Something to make, something clear or easier to understand. Hi, This is RK. Here you will find everything related to Fitness, Health,Nutrition and many more.

#personaldevelopment #health #learnfromvideo #goodvibes #walking

The idea is part of this collection:

The Art of Leadership

Learn more about personaldevelopment with this collection

How to build trust and respect with team members

How to communicate effectively

How to motivate and inspire others

Related collections

Similar ideas to Walking

Walking And Creativity

Walking And Creativity

Routines provide the soil to creativity. One such routine is walking.

Ludwig van Beethoven had a daily routine for a long, vigorous walk after lunch, carrying a pencil and paper, recording musical ideas.

Walking helps produce novel ideas and enhance creative thinking and maybe t...

Walking and creativity

  • Walking helps you to get away from your daily sources of stress, thus reducing anxiety in the short term.
  • Walking improves the process of creating new analogies in your brain.

Walking benefits

  • When people walk together, they unconsciously fall into step. Their neural activity synchronizes too. The more in sync we are, the deeper our social connection.
  • Walking aids creativity. A study revealed that when participants who brainstormed while...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates