Thriving in the workspace
- Pay full attention to the task you are doing and avoid multitasking.
- Get expert feedback on what corrections in your performance will improve your game.
- Put in the time needed. The more you practice winning moves, the stronger the brain circuitry for them becomes – and the better you get.
166
295 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
The importance of innovation
The power of perseverance
How to think big and take risks
Related collections
Similar ideas to Thriving in the workspace
Avoid multitasking
Multitasking has been proven to reduce our cognitive abillities due to the fact that the brain can only fully focus on one task at a time. Even though multitasking can be beneficial in various situations, you should avoid it as much as you can whenever you deal with important tasks.
Multitasking and decision making
Multitasking slows us down as the brain is optimized to focus on one task at a time. Spreading our attention across multiple tasks becomes draining and leaves little energy for those tasks that matter most.
Pay attention to what you're doing. Turn off any distracti...
Cortisol is the root of anxiety
We prefer to hold on to old experiences. It helps us make sense of the world: It protects us from touching a fire or eating poison berries. But when the expectations cause anxiety, we can adjust them.
If you get what you expect, your brain releases a bit of dopamine and moves on. I...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates