Ideas from books, articles & podcasts.
Part of the personal growth process of acceptance is to accept what you don’t know.
Humans tend to seek solace in knowledge. Indeed, a significant amount of “knowledge” and “certainty” is, in reality, just opinions.
To be able to accept what we do not know is a significant step; it allows you to let go and trust, which can remove stress and anxiety.
Simply surrendering yourself to whatever is happening and may happen in the future is a liberating experience and when you stop investing energy in futile efforts to “control”, you’ll be amazed at how your physical energy levels will increase.
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When we allow something that “happens” to disturb our peace, we give away our power. If you let it trigger you negatively, your emotions are like a ship at sea with no engine power.
One thing we humans love is control—to be in control. Or, at least, we love the idea of being in control. We tend to link control with safety.
The strategies that you have adopted in the past have become your default settings. Many of these learned behaviors were set in stone during childhood, and you unconsciously trust these strategies because they have worked in the past.
Awareness, inner control, acceptance, and true knowledge will enhance your journey to improving different areas of your personal growth.
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You can have the best tools and strategies, but if you don’t have the right mind frame, things are not going to work.
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