Living in Future or Past - Deepstash
Living in Future or Past

Living in Future or Past

Worrying about the Future or Dwelling on the past:

  • The Past is over and we can only learn from it.
  • Focusing too much on the Future can lead to worry and anxiety.
  • By avoiding the NOW and denying the REAL, we miss taking the right steps and timely action.

To overcome this habit, stay in the present and be mindful.

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madspeak

Lifelong Learner. Audible Fan. Deep Generalist.

Unknowingly we might be doing many things that are affecting our emotional and mental health. Read on to know what they are and how to overcome them.

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