Learn more about personaldevelopment with this collection
Proper running form
Tips for staying motivated
Importance of rest and recovery
Time Matters
- The sooner you start making small changes, the more powerfully the Compound Effect works for you.
- Procrastination on behaviors, habits, disciplines is dangerous!
- The key is to start now.
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MORE IDEAS ON THIS
Habits
- Successful people aren’t more intelligent/talented, they just have habits that help them be more informed, knowledgeable, skilled, prepared, competent.
- With enough practice/repetition, any behavior becomes automatic
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Luck
Luck = Preparation + Attitude + Opportunity + Action
Preparation: Personal growth
Attitude: Beliefs and Mindset
Opportunity: Things coming your way
...
1.1K
4.9K reads
Ripple Effect
- Making positive choices in one area of your life has a ripple effect that spreads out to other areas of your life.
- Start making one small positive choice and it will ripple out to make you far better overall.
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4.31K reads
EXTRAordinary
- The extra effort after you’ve done your best is the difference maker.
- See yourself as your own toughest competitor to multiply your results.
- Push past what others expect of...
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Find Your Why Power
- To fight bad habits, you need something stronger than willpower - THE WHY POWER.
- What’s your reason to make significant improvements in your life?
- Your WHY must be fantastically
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Put The Compound Effect To Work For You
- Write out your excuses, decide to make up for them with hard work and personal development.
- Write out a half-dozen small, seemingly insignificant steps you can do every day to go a different direction. ...
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Short Summary
- Compound Effect: reaping huge rewards from a series of small, smart choices. Steps feel insignificant, results are massive.
- Doesn’t matter how smart you are. Just work harder, work smarter.
- Be the g...
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“ You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.”
DARREN HARDY
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Choices
- We all come into the world the same, the life we end up with is an accumulation of our choices.
- Everything in your life exists because of a choice you made.
- Every choice has an impact on your life’s Compound Effect.
- ...
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Success Formula
- Pick an area you want to be successful in. Picture where you are now, where you want to be.
- 1st step toward change: Awareness.
- Be aware of the choices that lead you ...
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Momentum
- Law of Inertia: Objects at rest tend to stay at rest; in motion stay in motion.
- Rockets use more fuel during the first few minutes of flight than the rest of the trip. The hard part is getting off the ground.
- Pumping ...
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Success Is A Marathon
- Find your motivation.
- Choose one new habit, get hooked, the other behaviors will fall in line.
- Start with an easy task.
- Why-power will fuel your new health habits.
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The Compound Effect
……. is “the principle of reaping huge rewards from a series of small, smart choices, made consistently, over a long period of time.”
Compounding requires enormous amounts of patience and ...
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“Step by step, day by day, your choices will shape your actions until they become habits, where practice makes them permanent.”
DARREN HARDY
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The Power Of Compounding
Would you rather have (A) $3 million upfront or (B) one penny that doubles in value every day for 31 days?
Choose any one!!
To maximise your gains, the correct answer is (B). But it doesn’t happen quickly. After 19 days you’d still only have $5,243 and you might feel pretty foolish ne...
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“If you want to sail your life in a new direction, you have to first pick up the anchors of bad habits that have been weighing you down.”
DARREN HARDY
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2.74K reads
Media Diet
- Brains aren’t designed to make you happy, but to survive. It likes to seek out negatives.
- Flush your mind by filling it with good stuff which will eventually clean out the bad/negative ideas.
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CURATED FROM
CURATED BY
"A good curated idea should be like a girl's skirt; long enough to cover the subject and short enough to create interest."
You make choices, then choices make you !
“
Related Collection
MORE LIKE THIS
Identify root causes
Self-destructive habits are often rooted in our feelings of self-worth.
Work on identifying and acknowledging what is causing you to sabotage yourself, and then start making changes to stop those behaviors.
Conclusion
- The secret to getting results that last is to never stop making improvements. It’s remarkable what you can build if you just don’t stop. It’s remarkable the body you can build if you don’t stop training.
- Small habits don’t add up. They compound.
- That’s the power of atomic hab...
Self-care ideas: Check for all-or-nothing thinking
Pay attention to how you think regarding making time for yourself. Many people believe they have to overhaul their lifestyle overnight, so they avoid making any changes.
Notice when your mind leans toward the all-or-nothing mentality. Then start to explore small, doable ch...
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