Sensory-Specific Satiety - Deepstash
Sensory-Specific Satiety

Sensory-Specific Satiety

Researchers have observed this phenomenon, known as sensory-specific satiety, among animals and children (who haven’t exactly memorized the food pyramid).

Choosing to turn entirely to liquid meals when it isn’t otherwise necessary means overriding our hard-wired instincts. While meal replacement drinks may come in an increasing variety of flavours, you may encounter a relatively similar consistency and miss out on the crunch and flavours from a wider range of foods.

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sar_rah

"Happiness is the highest form of health." Dalai Lama

Drinking Food

The idea is part of this collection:

How To Become a Better Decision-Maker

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Understanding the importance of decision-making

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