Approaching Emotional Conversations in the Workplace

Most of us go through things in life that we almost always rarely share with our workmates and often just opt to fake a smile and say "I'm fine" in order to avoid talking about the subject.

However, the first step to increasing job satisfaction and supporting our mental health we have to open up. Vulnerability is scary, but being able to talk about something that matters to you will most certainly lift a burden off of our shoulders.