Visit my website to learn about how you can improve your life and mental health
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• Health: Both your physical and mental health are super important for life. Ignoring either in the long run will not be good - spend time in taking care of your health, invest in your own well-being.
• Personal Finances: Money is not everything, but to lead a good, comfortable life - it i...
This metaphor means seeing your mental health as a wallet: money comes in, money comes out. How much money is in there is how many adverse events you can go through while sustaining your mental health.
We usually only worry about our mental health during distressing events, and do...
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