Focus on the Present Moment – Not the Past or Future
All we have is the present. In many ways, dwelling on the past and worrying about the future drain your positive energy.
Try not to blame yourself for your past decisions. You did your best with the knowledge you had at that moment.
Instead try to learn from the past instead and apply those positive lessons into your daily life. On a similar note, don’t worry so much about the future. We always envision the “worst case” scenarios in our heads, and they never come true.
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I honestly think these are some great advice and suggestions Rachel has given to us. I would love to if you check out her full blog.
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