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Brianna Simons

@brianna2x

Live in the moment

Live in the moment

When we are too busy worrying about the past and the future, we fail to notice the present moment. Living in the moment is a state of active, open, and intentional attention on the present.

Don't think too much about enjoying your life. Instead, lean into the simple joys in life when you find them.

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IDEA EXTRACTED FROM:

5 Habits of Happy Brains

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