Ideas from books, articles & podcasts.
Frame your goals in an exciting and motivating way, not just like something you "have to do".
Remind yourself why you're pursuing them, what inspires you and what you hope to achieve.
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Energy levels depend a lot on your mood. If you’ve got some important work done, your mood is usually good and you feel productive.
Take the time to identify the different conflicts in your life and find ways to solve them.
The best books aren’t those that teach you facts, but those that subtly change your entire thinking patterns.
Write your goals for the next day before you go to bed. This way, you'll waste no time deciding what to do next the following day and you'll keep the momentum going.
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With all the deadlines, increased screen times and work load, coupled with isolation due to covid, its very easy to find ourselves fatigued and burnt out. This 3 day fix would help to recharge and boost ourselves, to be back on our A game.
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