Your attitude toward frustration determines how well you respond to conflict.
When you encounter a conflict or problem, the situation will trigger one of three possible “assumptions”:
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"The pessimist complains about the wind. The optimist expects it to change. The leader adjusts the sails.”- John Maxwell
Workplace conflict consultant Anna Maravelas draws on her long experience to explain how to prevent and resolve workplace clashes.
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Guilt-tripping is an indirect approach to communication. Even when you’ve done nothing wrong, the other person might imply the situation is somehow your fault. They make their unhappiness clear and leave it to you to find a way of fixing the problem.
If you feel guilty abo...
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