Quote by CHRIS BAILEY - Deepstash
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CHRIS BAILEY

Practice isn't something you do when you are good at something, it's something you do to become good.

CHRIS BAILEY

99

882 reads

MORE IDEAS ON THIS

Caffiene

Caffiene

Consider consuming caffiene early in the day to focus better on your work

79

690 reads

Zeigarnic Effect

Zeigarnic Effect

Our brains remember unfinished tasks better than finished ones, so that we continue to think about our unsolved problems. This can be used to our benefit in many ways. For example, take a break for some time from a difficult probelm. Surprisingly you may have the answer to it while you resume it ...

116

719 reads

Last Words

Last Words

Your focus is the most valuable asset you have. You can literally change your life by choosing where to devote your focus.

So spend it wisely.

81

740 reads

Happiness

Happiness

Happiness has been proven to increase productivity and efficiency in doing any kind of work, as it gives a sense of purpose and exitement. So try to stay happy to improve productivity.

85

707 reads

Common Sense

Common Sense

"Common Sense isn't common action. "

Many times we know the answer to a solution from common sense but we don't do what is needed to be done.

Like for example we know that a headache can be cured by putting our phone aside and taking a break, but we continue to use our phones anyway....

85

589 reads

Why Is It So Hard To Focus?

Why Is It So Hard To Focus?

Most humans have trouble focusing on one task. While we attribute this to our laziness, it actually has an evolutionary reason. Early humans always had to stay aware of their surroundings for potential danger (like a tiger lurking around). So our brains have evolved to always have their attentio...

78

505 reads

Take Real Rest

Take Real Rest

When you are tired from doing work, don't pick up your phone to scroll mindlessly. Instead take Real Rest like walking, or a few pushups, or just looking out of the window. This will replenish your energy and will feel refreshing instead of tiring the brain even more.

117

971 reads

CURATED FROM

IDEAS CURATED BY

rohitpatnaik

I read books and provide quick dense insightful points of the book. I also omit some points of a book if they are repetitive and are found in various other books. Hope you find it helpful. Cheers! Reach out to me on discord @rohitpatnaik

Dense important ideas of the book Hyperfocus.

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Other curated ideas on this topic:

Advice to aspiring writers

Write. You have to practice to get better. If nothing else, write a journal.

Become a connoisseur of bad writing. When you spot something that seems bad, try to figure out why. Once you become good at finding mistakes, you'll be less likely to make them.

Noticing rationalizations

Our minds are good at coming up with rationalizations, especially when we're procrastinating on something:

  • It's too hard.You don't need to suffer like this.
  • You deserve a break.You'll do it tomorrow.

The skill to maste...

Develop a "growth mindset"

Develop a "growth mindset"

TheΒ fixed mindset is when you believe you’re either good/capable or not good/capable of something. That talent alone creates success, regardless of effort.

TheΒ growth mindset is when you believe that anyone can be good at anything and that ...

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