Positive and Negative thinking - Deepstash
Managing Work Stress

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Managing Work Stress

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Positive and Negative thinking

Thinking positively can hinder people from realizing their goals.

At the same time, pessimists can become paralyzed by stress and fail to take action while those who are overwhelmingly positive are unlikely to experience stress or anxiety.ย 

378

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Harness the power of both mindsets

To get the best out of a positive and negative mindset, visualize the best possible outcome while planning for the worst-case scenario.ย 

493

954 reads

2 types of people

  • Strategic optimists: They will perform better if they do something positive before they complete their tasks.
  • Defensive pessimists: They are more likely to perform positively if they visualize failure before they complete their tasks.

These two groups succee...

326

595 reads

Harness your thoughts

Meditation is another way to direct your thought patterns by creating a separation between yourself and your thoughts.

We will encounter many problems along the way, but a good mindset will lead to mental wellness and productivity.

371

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Reconsider the positive thinking mindset

Reconsider the positive thinking mindset

"Looking on the bright side" is advise that is seldom helpful.

When people think negatively, they can turn their anxiety into action. They take more time to prepare for the worst-case scenarios.

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Watch your habits, they become character and watch your character, it becomes your destiny.

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Positive And Negative Anchoring

Anchoring can be observed in the following ways:

  • Wrong posture, when combined with a negative mindset can become an unconscious negative anchor affecting the person for a lifetime.
  • A standing desk, where a person works out on a treadmill while actively rehearsing and thinkin...

Reconsider the positive thinking mindset

Reconsider the positive thinking mindset

"Looking on the bright side" is advise that is seldom helpful.

When people think negatively, they can turn their anxiety into action. They take more time to prepare for the worst-case scenarios.

We don't need positive thinking

Positive thinking tends to separate situations in terms of good and bad.

First, you think something is bad, then you have to actively think it is less bad, but you always know you are fooling yourself. You don't have to go through life labeling what happens to you. Don't pick up that usel...

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