Learn more about timemanagement with this collection
How to find inspiration in everyday life
How to stay motivated
How to cultivate a positive mindset
Feed your soul
Before starting your work, take out some time for yourself, figure out what would help you, your body, and your mind.
- Is it a workout?
- Some time to reflect and meditate?
- Or, a good breakfast with your loved ones?
By feeding your soul first, you'll be prepared to do great work.
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202 reads
MORE IDEAS ON THIS
Identify your priorities
Sometimes we confuse feeling productive with being productive.
You might jump into your workday and knock out a bunch of small tasks.
Completing this type of work isn't wrong; it's often necessary. But these are tasks that can often...
40
200 reads
Get Enough Sleep
Research indicates that good sleep is vital for "brain plasticity," the brain's ability to learn and adapt.
A good night's sleep also helps you con...
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229 reads
"I like to do my high-IQ meetings before lunch, Anything that's going to be really mentally challenging--that's a 10 o'clock meeting. Because by 5 p.m., I'm like, 'I can't think about that today. Let...
JEFF BEZOS
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345 reads
'High-IQ Meetings'
Meetings which require group thinking and discussion to make decisions and are going to be really mentally-challenging, those meetings are known as High-IQ meetings.
Meetings are all about teams and collaboration and if you want your group to be at their best, you need to f...
34
386 reads
3 ways to make High-IQ meetings count
- Get enough sleep
- Feed your soul
- Identify your priorities
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341 reads
Related Collection
MORE LIKE THIS
There are no shortcuts to a healthy life
You have to work on yourself:
- Get enough sleep.
- Move your body throughout the day.
- Eat well — a healthy assortment of foods. Mostly plants, and not too much.
- Interact socially. Isolation is...
Leave Your Work at Work
As you wind down the workday, take some time to prepare your first task for the next morning.
It can be hard not to think about work during the night—especially if you have a big meeting or presentation the next day—but the more prepared you are the day before, the more you'll be able to r...
Your focus for the day
Before starting the day, ask yourself: What would I like to focus on today?
Reflect on a goal or task you would like to accomplish today. Anticipating being focused and engaged in your work can help you to realize that vision.
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