Learn more about personaldevelopment with this collection
How to manage digital distractions
The impact of technology on mental health
The importance of setting boundaries
Removing clutter and creating a clean environment will increase your happiness.
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MORE IDEAS ON THIS
The opposite of starting is accomplishment. As you pass the important “to do” items, it will increase your satisfaction.
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Studies show that nothing brings happiness other than helping others in need. If you can volunteer at a soup kitchen, lodge or nursing home, you will be happy. Almost. Any action to help others in need.
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Let yourself laugh out loud. Laughter releases endorphins into your system, which can enhance your well-being. Practice laughing.
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Find someone to express your love and gratitude to. Happiness always rises in the presence of those we love.
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Start something new and exciting. As your brain learns and your body moves, you will engage and develop better feelings.
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Numerous studies show the benefits of exercise. This will free you from a mess, increase the chemicals in your brain and make you happier.
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Whether you embrace someone you love or embrace a new idea, you can find joy in clinging to the positive.
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Slow down and listen. Really. Listen and connect. There is something magical when you understand someone’s view.
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Look for opportunities to compliment others today everywhere you go. Be genuine and sincere. No sarcasm. Write a thank you note.
“Thank you for checking me out so quickly.”
“I appreciate your attention to detail.”
“Your children are very well behaved.”
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CURATED FROM
IDEAS CURATED BY
👑👑👑👑👑👑👑 😎Nothing is impossible😎 Escaping the ordinary, ⭐be_happy! be_healthy! be_wise.⭐ ✊️✊️✊️
Happiness
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Other curated ideas on this topic:
Your environment affects your productivity and quality of work. Don't let yourself get distracted by clutter.
To help you stay focused, take the time to clean up your work environment, both physical and digital.
This area could be a kitchen table, your nightstand, a countertop or a drawer in your kitchen. Use that clutter-free zone as inspiration to live with less. If you enjoy that clean, clear environment, expand the zone a little bit each day. A clutter-free countertop can become a c...
Even if you’re not a hoarder, in time you will have more friends, more stuff, more ideas, more goals, more wishes, more expectations. All these will clutter your vision.
Keep removing everything that doesn’t contribute to your goals.
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