12 Ideas to Boost Your Happiness - Deepstash
12 Ideas to Boost Your Happiness

12 Ideas to Boost Your Happiness

Curated from: skipprichard.com

Ideas, facts & insights covering these topics:

12 ideas

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50 reads

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Helping

Helping

Studies show that nothing brings happiness other than helping others in need. If you can volunteer at a soup kitchen, lodge or nursing home, you will be happy. Almost. Any action to help others in need.

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10 reads

Listening

Listening

Slow down and listen. Really. Listen and connect. There is something magical when you understand someone’s view.

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4 reads

Loving

Loving

Find someone to express your love and gratitude to. Happiness always rises in the presence of those we love.

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3 reads

Starting

Starting

Start something new and exciting. As your brain learns and your body moves, you will engage and develop better feelings.

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4 reads

Exercising

Exercising

Numerous studies show the benefits of exercise. This will free you from a mess, increase the chemicals in your brain and make you happier.

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4 reads

Accomplishing

Accomplishing

The opposite of starting is accomplishment. As you pass the important “to do” items, it will increase your satisfaction.

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3 reads

Cleaning

Cleaning

Removing clutter and creating a clean environment will increase your happiness.

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4 reads

Embracing

Embracing

Whether you embrace someone you love or embrace a new idea, you can find joy in clinging to the positive.

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4 reads

Breathing

Breathing

Meditation works. Learn the power of deep breathing and watch your happiness grow.

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4 reads

Playing

Playing

It could be with a pet or kid. Let you be a kid and have fun.

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4 reads

Laughing

Laughing

Let yourself laugh out loud. Laughter releases endorphins into your system, which can enhance your well-being. Practice laughing.

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3 reads

Complimenting

Complimenting

Look for opportunities to compliment others today everywhere you go.  Be genuine and sincere.  No sarcasm.  Write a thank you note.

“Thank you for checking me out so quickly.”

“I appreciate your attention to detail.”

“Your children are very well behaved.”

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3 reads

IDEAS CURATED BY

iamnithish

👑👑👑👑👑👑👑 😎Nothing is impossible😎 Escaping the ordinary, ⭐be_happy! be_healthy! be_wise.⭐ ✊️✊️✊️

CURATOR'S NOTE

Happiness

Nithish 's ideas are part of this journey:

Digital Wellbeing

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