Pain is the way - Deepstash
Pain is the way

Pain is the way

Pain unlocks the pathway to optimal performance. You have to become friends with pain, instead of running away from it. 

636

3.34K reads

CURATED FROM

IDEAS CURATED BY

prince_rahul

The more one seeks to rise into height and light, the more vigorously do ones roots struggle earthward, downward, into the dark, the deep — into evil.

“The most important conversations you’ll ever have are the ones you’ll have with yourself.”—David Goggins

The idea is part of this collection:

Unlocking your Creative Potential

Learn more about personaldevelopment with this collection

Techniques for brainstorming and generating new ideas

The power of collaboration and feedback in the creative process

How to recognize and overcome limiting beliefs

Related collections

Similar ideas to Pain is the way

Heal the Pain

Heal the Pain

To heal your pain requires undertaking a process of self-examination. You must become curious as to why you react when your pain buttons are triggered.

Suffering ensues when you focus on your sorrow, instead of appreciating the beauty and richness of your complete self.

Become ...

5. Don’t underestimate the importance of recovery time

We must remember that our brains needs rest to let information settle and before we can fully absorb it.

Sleep, meditation, and regular breaks are all vital for optimal cognitive performance

Embrace Pain, but Don’t React to It

When you react to it, that's when it transforms into suffering.

You can learn to experience pain neutrally is through meditation: it teaches you to accept pain, sit with it and then move on, instead of reacting to it with stress.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates