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Design Frameworks

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How to beat procrastination

How to enhance your creative thinking

How to create a smooth transition in a new endeavor

Design Frameworks

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11. Cultivate people who help you grow.

12. Refuse to allow rejection to keep you from taking the initiative with people


1.77K reads



"If you train your mind to search for the positive things about other people, you will be surprised at how many good things you can observe in them and comment upon."



625 reads

Investigating Your Inner Self

Investigating Your Inner Self

I would like to emphasize that one does not necessarily require a therapist to engage in self discovery . Freud and Jung analyzed themselves, and many of us can do the same. Here are some simple suggestions for learning more about your inner self.

1. Keep a journal


285 reads

Can Self Image Be Changed

Can Self Image Be Changed

One of the pleasures of doing counselling over a number of decades is that occasionally one sees former clients who have made remarkable progress. A person with whom I worked many years ago and who has been dropped by my office. I recall the slouched young woman she once was. As she had sat in f...


609 reads

Changed Self Image

Changed Self Image

Now, almost 10 years later, the woman has obviously changed her self estimate, and she is a startlingly transformed woman. She is beautifully poised and her body language telegraphs how good she feels about herself. She talks about animation about the successful business she has started, she is m...


637 reads


I believe fervently in our species and have no patience with the current fashion of running down the human being as a useful part of nature. On the contrary, we are a spectacular, splendid manifestation of life.



710 reads


The only difference between the best performance and the worst performance is the variation in our self talk.



670 reads

JOHN 8:32 will know the truth and the truth will set you free.

JOHN 8:32


739 reads

Improving Your Inner Dialogue

Improving Your Inner Dialogue

James Joyce's classic novel Ulysses depicts the stream of consciousness moving through the mind of Leopold Bloom and others during a 24 hours period. Joyce's work makes poignantly clear that even when we are not talking to others, we are always carrying on a conversation with ourselves. If I ...


432 reads

Twelve Rules For Building Self Confidence

Twelve Rules For Building Self Confidence

  1. Focus on your potential instead of your limitations.
  2. Determine to know the truth about yourself.
  3. Distinguish between who you are and what you do.
  4. Find something you like to do and do it well, then do it over ...


1.54K reads

Self Confidence And Discovery Of Joy

Self Confidence And Discovery Of Joy

Our success at friendship, business, sports, love indeed, at nearly every enterprise we attempt is largely determined by our self image. People who have a confidence in their personal worth seem to be magnets for success and happiness. Good things drop into their laps reg...


872 reads

Other Side Of Low Confidence

Other Side Of Low Confidence

On the other hand, some people seem to be magnets for failure and unhappiness. Their plans go awry, they have a way of torpe doing their own successes and nothing seems to work out for them. In the counselling office where I work we see many such persons. In most instances my colleagues and I fin...


731 reads

Four Fundamentals For Developing Self-confidence

Four Fundamentals For Developing Self-confidence

1. Tapping your Capacities

2. Discovering your inner self

3. Stepping off the Treadmill

4. Aiming for Personal Excellence


862 reads


There is no value judgement more important to man -- no factor more decisive in his psychological development and motivation -- than the estimate he passes on himself.



1.49K reads

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Rejection can benefit you. It can build resilience and help you grow and use the lessons you learn to future setbacks.

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