Things that are Important but not the Core. - Deepstash
Wellbeing at Work

Learn more about productivity with this collection

How to prioritize self-care in the workplace

How to adapt to new work arrangements

How to maintain work-life balance

Wellbeing at Work

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Things that are Important but not the Core.

Things that are Important but not the Core.

You probably came across development and self help books which talk about motivation and life goals.

If you are tired on physical level you don't have energy on emotional and intellectual challenges.


1.4K reads


Life Is Like The Only Car

Life Is Like The Only Car

Think of your body as a car you used to move through life. It's the only guide you have you can't sell it to replace it. How far you get in life and how quickly you get there depends on how well you take care of your car.

If you are not scheduling regular oil change and mainte...


1K reads

Want To Avoid Breakdown

Want To Avoid Breakdown

1. Keep Moving: studies show we are better when we exercise. Without the movement the car rusts, similarly without moment you feel demotivated and exhausted.

2. Take breaks: our bodies are not designed to work 8 hr straight. Take atleast 15mins break in an hr.



919 reads

If You Are Tired

If You Are Tired

You need to give a chance to your body to recover.


1.2K reads

Interlink Of Various Energy.

Interlink Of Various Energy.

Physical recovery is a science that nobody talks about, only professional athletes know how important it is.


1.28K reads

What Is The Best Way To Recover

What Is The Best Way To Recover

Like you take your car to repair shop or wash.

Remember recovery is active not passive. Lying on bed and watching tv won't nelp, pur body needs change. Take a walk in park, get a massage, go to yoga class, meditate.

Find your way that suits you.

Find a stress and...


1.04K reads

Energy- Feeling Of Capacity

Energy- Feeling Of Capacity

Motivational energy from achieving goals, dreams and desire fulfillment.

Emotional energy from trust of friends and family.

Intellectual energy from practicing mindfulness, experience and knowledge.

Physical energy


1.86K reads





Energy management over time management.

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Focus On Building Good Habits Not Goals

Your focus shouldn't be on your goals but rather the systems that help you attain those goals (your habits).

In sports , the wining and the losing team usually have same goals which is to win, yet one team end up on the losing side.

Rather than focusing your energy into a goal, channe...

4. Only read books that interests you

4. Only read books that interests you

Life is too short. If it doesn’t feel worth it to you and you’re not having fun with it, there’s absolutely no shame in not finishing a book. You are not reading books for your curriculum.

It's okay if you prefer classics over productivity books. A book that interests you is good for your ...

Life S.A.V.E.R.S

  1. S for Silence - you can learn more in an hour of silence than you can in a year of books. Meditation, prayer, reflection, deep breathing, gratitude
  2. A for Affirmations - your self-talk has dramatic influence on your level of success in every aspect of ...


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