Quote by -EPICTETUS - Deepstash
Digital Wellbeing

Learn more about philosophy with this collection

How to manage digital distractions

The impact of technology on mental health

The importance of setting boundaries

Digital Wellbeing

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-EPICTETUS

“You become what you give your attention to.”

-EPICTETUS

102

608 reads

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-EPICTETUS

“Any person capable of angering you becomes your master; he can anger you only when you permit yourself to be disturbed by him.”

-EPICTETUS

106

639 reads

-SENECA

“It’s not because things are difficult that we dare not venture. It’s because we dare not venture that they are difficult.”

-SENECA

91

721 reads

-SENECA

“We suffer more often in imagination than in reality.”

-SENECA

94

659 reads

-EPICTETUS

“Man is not worried by real problems so much as by his imagined anxieties about real problems.”

-EPICTETUS

105

777 reads

-SENECA

“If a man knows not to which port he sails, no wind is favorable.”

-SENECA

87

612 reads

- EPICTETUS

“It’s not what happens to you, but how you react to it that matters.”

- EPICTETUS

98

724 reads

-MARCUS AURELIUS

“You have power over your mind – not outside events. Realize this, and you will find strength”

-MARCUS AURELIUS

113

881 reads

Stoicism Quotes: FOR OVERCOMING NEGATIVE EMOTIONS

Stoicism Quotes: FOR OVERCOMING NEGATIVE EMOTIONS

Zeno Citium created Stoicism in Athens, and socrates and cynics were influential in its development. STOICISM emphasizes the development of self-control and fortitude as a technique of combating negative emotions; Most great leaders in history has become stoic, as a means...

82

714 reads

-MARCUS AURELIUS

“The happiness of your life depends upon the quality of your thoughts"

-MARCUS AURELIUS

103

795 reads

-SENECA

“Sometimes even to live is an act of courage”

-SENECA

87

614 reads

-MARCUS AURELIUS

“Death smiles at us all; all we can do is smile back”

-MARCUS AURELIUS

89

620 reads

-MARCUS AURELIUS

“Do not indulge in dreams of having what you have not, but reckon up the chief of the blessings you do possess, and then thankfully remember how you would crave for them if they were not yours.”

-MARCUS AURELIUS

98

593 reads

STOICISM - Think like them

STOICISM - Think like them

Think like stoics. Stoicism is one significant piece advice of your life's puzzle. STOICISM - Stoicism is a philosophy that appeals to people who want to improve their mental health. When the agonizing oppression of emotional ideas pierces through the mind, establishing a front-line of emotional ...

75

408 reads

CURATED FROM

IDEAS CURATED BY

zenophysics

The world may look distressing, which in fact, it is, as negativity weights more in the force; the act of balancing has no significance, since everyone is technically cynical to each other.

Stoicism is one important piece of our life, as we're exposed on limitless negativity throughout our life. so embody stoicism push your limit don't listen to negativity and learn.

Related collections

Other curated ideas on this topic:

Focus

Attention management means to focus on what to give our attention to and not just what to give our time to.

The practice of Meticulous attention

  • Notice each activity that you’re doing as a separate event.
  • For every event, ask yourself what you can do to give it your full attention. Turn off your phone? Turn your body fully toward the person asking for your attention?

The 100-zero rule

Either give somebody 100% of your attention or zero.
If you’re half paying attention to your kid or your partner while doing something else, you are failing at paying attention to them and at whatever else you were trying to do.

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