“You become what you give your attention to.”
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The world may look distressing, which in fact, it is, as negativity weights more in the force; the act of balancing has no significance, since everyone is technically cynical to each other.
Stoicism is one important piece of our life, as we're exposed on limitless negativity throughout our life. so embody stoicism push your limit don't listen to negativity and learn.
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Attention management means to focus on what to give our attention to and not just what to give our time to.
Either give somebody 100% of your attention or zero.
If you’re half paying attention to your kid or your partner while doing something else, you are failing at paying attention to them and at whatever else you were trying to do.
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