Learn more about mentalhealth with this collection
Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
SELF LOVE❤
Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. Self-love means having a high regard for your own well-being and happiness. Self-love means taking care of your own needs and not sacrificing your well-being to please others.
Let us now see some beautiful quotes that help us to Love ourselves more.
102
844 reads
MORE IDEAS ON THIS
“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.”
JEAN SHINODA BOLEN
99
689 reads
"When you make a mistake, respond to yourself in a loving way rather than a self-shaming way."
ELLIE HOLCOMB
112
831 reads
“It is so important to take time for yourself and find clarity. The most important relationship is the one you have with yourself.”
DIANE VON FURSTENBERG
101
607 reads
“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.”
LUCILLE BALL
99
592 reads
“Be healthy and take care of yourself, but be happy with the beautiful things that make you, you.”
BEYONCE
99
776 reads
“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.”
OPRAH
106
946 reads
“Learn to be alone without being lonely. Learn to admire your beauty without finding fault. Learn to love yourself without the love of others.”
HRD
115
595 reads
“You yourself, as much as anybody in the entire universe, deserve your love and affection.”
BUDDHA
102
597 reads
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Toxic forms of self-esteem
Toxic types of self-esteem arise when we pursue self-esteem for its own sake, instead of letting it be a byproduct of being a well-adjusted human being: trying to feel good about something instead of becoming good at something.
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