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The Stoic: 9 Principles to Help You Keep Calm in Chaos

There Is Life After Failure

There Is Life After Failure

You can spend years on a project, only to watch it fail or be criticized and ignored. But recovering from that failure is a practice, a mindset, and the lesson you learn from it will help you grow and succeed in the future.

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Stoic Philosophy

Stoicism acknowledges the challenges we face and teaches us practical lessons so that we may overcome whatever stands in our way. By taking a practical approach to happiness, we learn how to mainta...

Epictetus
Epictetus

Don’t seek for everything to happen as you wish it would, but rather wish that everything happens as it actually will—then your life will flow well.

Suffering and Desire

Buddha taught that there is suffering in this world, it is inevitable, and the root cause of suffering is mainly the desires we feel.

We want something, always, and feel miserable when we don't get it.

Stoicism teaches us to live in accordance with nature and to accept that suffering will manifest in different ways in our lives.

The Four Virtues Of Stoicism
The Four Virtues Of Stoicism

According to Stoicism, the highest good, the supreme aim of life is virtue. Good or bad situations, events and circumstances are nothing but a chance for us to respond with virtue,...

Virtues Of Stoics: Wisdom

Wisdom is the space between the event and the response. The power to choose good or bad, recognizing the reality of the event and responding with complete awareness and rationality is called wisdom.

It is the way one puts knowledge in implementation mode, guiding one towards the right action.

Virtues Of Stoics: Temperance

Acting within limits, and not indulging in anything too much is a virtue that firmly puts it foot down on excess, which it believes lead to discontent, and dissatisfaction.

Curbing one’s desires (or self-control) leads us to work on what is essential in our lives, be it material goods, discipline, or any extreme choice that life provides us with.

The Meditations
The Meditations

The Roman emperor Marcus Aurelius Antoninus was the last famous Stoic philosopher of antiquity. He faced one of the worst plagues in European history.

During the Antonine Plague, he wrote a...

The dichotomy of control

Because Stoics believe that true good resides in a person's character and actions, they would focus on what they can control, not what they can't.

What happens to you is never directly under your control, but your thoughts and actions are. Hence, It's not events that upset you but instead your opinion about the events.

The cause of our distress

Our judgment that something is really bad or even catastrophic causes our distress.

It's not the new virus that makes us afraid but rather our opinions about it.