Learn more about motivationandinspiration with this collection
The importance of networking in podcasting
How to grow your podcast audience
How to monetize your podcast
Happiness And Suffering Aren’t Mutually Exclusive
The second critique of the field of happiness stems from the false understanding that a happy life is a life devoid of painful emotions. It's not. It can never be. Part of a happy life is the vicissitudes of daily life.
26
304 reads
MORE IDEAS ON THIS
Happiness is a noun, so we think it’s something we can own. But happiness is a place to visit, not a place to live. It’s like the child’s idea that if you drive far and fast enough you can get to the horizon—no, the horizon’s ...
DANIEL GILBERT
32
275 reads
Happiness And Pleasure Aren’t Mutually Inclusive
There are two main critiques that people have for the field of happiness studies. The first one is that it's superficial. The reason is that they equate happiness with pleasure. So when people say, "Oh, I went to the beach. I was so happy," or, "This ice cream just makes me happy...
38
307 reads
A Degree In Happiness
Back in 2015, Tal Ben-Shahar was on a transatlantic flight when a question came to mind: How is it that there is a field of study for psychology, philosophy, history, medicine, geography, you name itand there is no field of study for happiness? Yeah, there is positive psychology ...
25
336 reads
Happiness And The Vicissitudes Of Life: An Improbable Friendship
Overall, happiness includes life's ups and downs. The signs of happiness can strengthen our psychological immune system. Because the role of the science of happiness is first of all, to introduce us to concepts like post-traumatic growth, which is growing strong...
27
224 reads
CURATED FROM
IDEAS CURATED BY
Why studying happiness is good for our “psychological immune system,” explained by Harvard “happiness professor” Tal Ben-Shahar.
“
Related collections
Other curated ideas on this topic:
Happiness is misunderstood
Happiness is often misunderstood as the presence of positive emotions and the absence of negative ones.
- It leads to work cultures that put pressure on people to show false positive emotions.
- Associating being happy with being cheerful all th...
Measuring happiness
According to psychologists, happiness and life satisfaction do not coincide. Life satisfaction requires individuals to take a step back to assess their lives while happiness mirrors positive and negative emotions that fluctuate.
Focusing on positive and negative emotions c...
Happiness
Happiness, like other emotions, is not something you acquire. It is something you are.
This implies that happiness is not a goal that you can reach. It is a side effect of a particular set of ongoing life experiences.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates