Daily Routine 3 - Influences 2 - Deepstash
Daily Routine 3 - Influences 2

Daily Routine 3 - Influences 2

  • Use different Smartphone Keyboards

Typing Speed has potential to infer cognition

  • Giving (doing good)

the Serotonin Release of Giving improves memory


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Actionable Thinking

I liked the idea of self improvement and kept updating

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New Year New You

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How to set achievable goals

How to prioritize self-care

How to create healthy habits

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Daily Routine - Body 1

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  • breath trough your nose
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is used to store information in your long term memory, dont lose it! study shows that uncovered sleep can be restored in the next 2 days.

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