Do the boring tasks first when you get up in the morning not only this will free your mind from thinking about it rest of the day since we are most energetic after waking up we can do even the things that we don't enjoy doing or just simply don't like it.
25
132 reads
CURATED FROM
IDEAS CURATED BY
I love reading <3 Thanks to all the creators for making these amazing ideas.
These ideas really helped me a lot
“
The idea is part of this collection:
Learn more about books with this collection
Effective communication
Persuasion techniques
Closing a sale
Related collections
Similar ideas to 8. Start With The Hardest
Often, the moment we wake up, we immediately reach for our phones and check for new emails, and this only stresses us out. Therefore, after waking up try taking deep breaths and meditating before starting your day.
Starting your day in a mindful manner lays out the foundation of being calm...
Stop the rush of the mind from planning the day and simply take some slow, deep breaths.
While falling asleep at night, set an intention to ‘see’ the morning experience as soon as you wake up. As soon as you realize you are awake, notice the smells and sounds of the mornin...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates