Even if you love your job & are motivated to work, overworking yourself without taking breaks will eventually lead to some resentment – either towards yourself, your colleagues or even your job.
Constantly being on the run, working even on the weekends will lead to eventual burnout – be it mentally or physically – this is what leads to resentment & negative feelings which is your mind & body’s indication to needing a break.
Assuming that working harder than others will lead you to great success in your career is wrong. Yes, it might help to get ahead, but at the cost of your own well being.
39
302 reads
CURATED FROM
IDEAS CURATED BY
Hi! I'm Anu, 18 year old in love with reading, writing and being creative. I also love music and arts and crafts. The idea of spreading love, peace and happiness around keeps me going ♥️
Having work-life balance is an important thing.. or is it? Here is debate about the pros and cons of work-life balance and a slightly better option.
“
The idea is part of this collection:
Learn more about productivity with this collection
The balance between personal and professional effectiveness
Proactivity versus reactivity
The importance of defining your path in life
Related collections
Similar ideas
While real-time communication inside of a team might lead to solving faster some issues, it also has various disadvantages.
For instance, having your colleagues come to ask you questions to which you feel pressured to answer on the spot leads to you being continuously interrupted, which...
The Zeigarnik effect is our tendency to remember incomplete or interrupted tasks easier than completed tasks.
At first, the Zeigarnik Effect seems handy: We remember the things we still need to do.
• But each incomplete task divides your focus, making it hard...
The only way to move away from languishing is to give yourself time and space to reflect.
We all need boundaries to give us time to think about where we are and where we want to be. Ask yourself where you feel resentment and frustration regarding your time and energy.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates