The concept of work life balance basically views work and life as 2 separate parts of our life that need to be maintained equally.

In a much broader sense, it means to utilise more time for leisure things, family time or simply self care. It is something which many youths, including myself...

The reason why work-life balance has become such a growing topic in discussions among the self-help and self-care community is because the “constant hustle” cultre has fixed the idea of constantly being on the go, working and being productive into the workforce and has made it the norm.

Thi...

• Define

Before going into work-life balance, you need to know what is ‘balance’ for you.

Write down the things in your life that are priorities, then analyse your life daily life and try to make an estimate on how much time you’re able to allot to...

Now, it might seem easy to fix a schedule and plan out your entire day, but the difficult part is sticking to that workplan and being consistent with it.

Especially as someone like me who doesn’t fit well with schedules and hates being routine, it gets boring.

If you are someone like me who finds it difficult to work within boundaries,it’s going to be a difficult task to navigate through them and be disciplined, but the only way to have successful work-life balance is by execution- simply learn to work within boundaries and stick to your routine.

• Work-life balance is based on the idea that work and life are 2 different parts of our life that need to be maintained equally. It creates this barrier between work and life and puts a pressure on people to be able to manage both equally and successfully.
• But the reality of the situ...

Work-life integration removes the idea of having a perfectly balanced equation between work and life and blends everything together.

To be precise, it removes the rigid boundaries between your personal and professional life and sets your day in such a way that work, health, family, self, ev...

With the added flexibility to your life, it becomes easier to manage work and personal life and if you feel like adding more things to your life, you can easily do that.

It gives the opportunity to be professional while handling many things at the same time and still remain sane !

• Create a schedule that focuses on all the main priorities in your life. Unlike schedules from work-life balance that dealt with ensuring ‘equlibrium’ between work and life on almost a daily basis, these schedules are based more on what you feel like and what you’re motivated to do
• F

• The only thing to keep in mind is to make sure that your schedule distributes time to all your priorities in a more or less equal amount and fulfills you and the people most important to you.
• Just like in work-life balance situations, it’s important to have boundaries here as well, b...

1. If you don’t spread your priorities out equally, you might end up spending most of your time either working or on leisure things.
2. You may not be able to properly navigate through the blend of work and life and might lose the grip on maintaining balance between the two.
3. You ma...