Tips to maintain work-life balance - Deepstash

Tips to maintain work-life balance

  • Define

Before going into work-life balance, you need to know what is ‘balance’ for you.

Write down the things in your life that are priorities, then analyse your life daily life and try to make an estimate on how much time you’re able to allot to each priority.

Then take a moment to reflect on that.

Are you happy with that? What would you like to change? How much of a change do you want? How will that change your life?

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anunair

Hi! I'm Anu, 18 year old in love with reading, writing and being creative. I also love music and arts and crafts. The idea of spreading love, peace and happiness around keeps me going ♥️

Having work-life balance is an important thing.. or is it? Here is debate about the pros and cons of work-life balance and a slightly better option.

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Work-life balance

Work-life balance

Define what a balanced life looks like to you before you can work towards a better work-life balance.

To define a work-life balance, write out the things that are important to you on a list and prioritise them. 

The majority of people will put friends and family as their number one, a...

Work-life balance is an outdated vision

  • Work and life are not strictly separated. If you are happy at home, you bring a huge amount of energy to the office. If you're happy at work, you come home with energy. It is really a circle, not a balance.
  • Your work is not just a job. You may find genuine joy in your work.

Have a structured work-life balance

  1. In order to have a structured work-life balance, you need to know your internal clock. Your circadian rhythm impacts your energy throughout the day and to be efficient you should match your chronotype with your work style.
  2. Proactively bucket your meetings into chunks. Arrange your ...

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