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When you realise how you want your day-to-day life to be organized it becomes easier to schedule your day accordingly.
Set a fixed schedule for workdays with fixed times for work and fun things that you enjoy .
When you have a fixed schedule, especially one that is more or less consistent throughout all workdays, it becomes much easier to get into that ‘flow’ state of work and enjoy uninterrupted work times. Also helps you detangle yourself from work after a specific time and just enjoy other things.
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If you are someone like me who finds it difficult to work within boundaries,it’s going to be a difficult task to navigate through them and be disciplined, but the only way to have successful work-life balance is by execution- simply learn to work within boundaries and stick to your routine.
Work-life integration removes the idea of having a perfectly balanced equation between work and life and blends everything together.
The concept of work life balance basically views work and life as 2 separate parts of our life that need to be maintained equally.
In a much broader sense, it means to utilise more time for leisure things, family time or simply self care. It is something which many youths, including myself...
Now, it might seem easy to fix a schedule and plan out your entire day, but the difficult part is sticking to that workplan and being consistent with it.
The reason why work-life balance has become such a growing topic in discussions among the self-help and self-care community is because the “constant hustle” cultre has fixed the idea of constantly being on the go, working and being productive into the workforce and has made it the norm.
With the added flexibility to your life, it becomes easier to manage work and personal life and if you feel like adding more things to your life, you can easily do that.
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