Overthinking - Deepstash
Overthinking

Overthinking

It can be described as a torrent of negative thought and associated emotion sparked by relatively innocuous triggers. Much of it is framed by what-if scenarios that give the imagination plenty of room to run free in the wilderness of negativity.

This is particularly painful for leaders who are weighed down with a great deal of responsibility, and the duty to make decisions that have ripple effects in people's everyday lives.

24

274 reads

The idea is part of this collection:

Digital Wellbeing

Learn more about problemsolving with this collection

How to manage digital distractions

The impact of technology on mental health

The importance of setting boundaries

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates