13. Brace yourself for the storms. Adversity is inevitable. Be as well-prepared as you can so you can fight them with strength and push through to blue skies.
14. Define your moments. When you find yourself doubting how far you can go, remember how far you have come. Give yourself credit for everything you have faced, for the battles you have won, for the fears you've overcome.
15. Make it an everyday pursuit. Most mental strength is built and demonstrated not in exceptional circumstances but in the day-to-day of life and leadership.
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I like to motivate and give advice to others. I want that everyone should be successful in their career with their skills and passion...
In our day to day life, we fails, nothing happens good, we thought that we should end our life. But at that time, we have to be mentally strong.
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The idea is part of this collection:
Learn more about personaldevelopment with this collection
Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
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