Sharing The Memory - Deepstash
Sharing The Memory

Sharing The Memory

Question: If a friend told you that this memory happened to them, what would you tell them?

A lot of the time, it would be a really funny story that both of you would be laughing about. Or, you might say that it doesn’t sound like a big deal and chances are nobody even noticed. Or you might say, “You’re right, that’s super awkward, but anyone whose opinion matters would still think you’re awesome.”

You probably wouldn’t tell your friend any of the things you tell yourself when you’re thinking of this memory.

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maxwellad

Solve the problem or leave the problem. But…… Do not live with the problem.

The idea is part of this collection:

How to Feel Better About Yourself

Learn more about communication with this collection

How to practice self-compassion

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Write like you speak

Write like you speak

First, think about how you might explain a topic to your friend:

  • What words and phrases would you use?
  • How would you position your opinion?
  • What tidbits or examples would you lean on to get your point across?

Rule #3: Make Friends With People Who Want The Best For You

  • “It is only right to see the best in people. The highest virtue is the desire to help.” But not everyone who is failing is a victim, and not everyone at the bottom wishes to rise, although many do, and many manage it
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Emotional responsiveness is key

Emotional responsiveness is key

Consider a time when someone was sharing a heartfelt story with you. You might have noticed their eyes welling up, their voice shaking, or even the way they clutched their hands together nervously.

These emotional responses

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