Our quality of life is created by the quality of our habits.If you don't control your habits, your habits will control you.Days 1-10 : UNBEARABLE PHASEFirst 10 days of implementing any new habit or ridding yourself of any old habit is the hardest and almost unbearable. But the pain is temporary.Days 11-20 : UNCOMFORTABLE PHASENext 10 days will be slightly easier but still uncomfortable and will require your discipline and commitment.Days 21-30 : UNSTOPPABLE PHASEThe final 10 days are when the transformation occurs, as your new habit becomes part of your identity.

Unbearable To Unstoppable

Successful people aren't born that way. They become successful by establishing the habit of doing things unsuccessful people don't like to do. The successful people don't like doing these things themselves; they just get on and do them.

If you have a busy day or if you can't find time in your schedule, then invest a minimum of 6 minutes for your morning ritual.Minute 1: instead of rushing carelessly into your hectic day, spend the first minute in silence. Calm your mind, relax your body and try to meditateMinute 2: read your daily affirmations out loud Minute 3: close your eyes and visualize the day going perfectly and see yourself accomplish your goalsMinute 4: write down things that you're grateful for, and proud ofMinute 5: read a book for a minute and learn a new ideaMinute 6: spend the last minute for exercising

6-minute Miracle

<ul><li class="ql-align-justify">More energy</li><li class="ql-align-justify">Lowers your stress</li><li class="ql-align-justify">Improves health</li><li class="ql-align-justify">Increases productivity</li><li class="ql-align-justify">Gain clarity and confidence to overcome any adversity that holds you back</li><li class="ql-align-justify">Begin living your life's purpose</li></ul>

Benefits Of Waking Up Early

There is no point in dwelling on or feeling bad about the aspects of our life that we can't change.Who you are becoming is the single most important determining factor in your quality of life, now and for your future.When you change the way you wake up in the morning, you can change your entire life.

Introduction

<ol><li class="ql-align-justify">Sitting in silence</li><li class="ql-align-justify">Reading</li><li class="ql-align-justify">Harness the power of affirmations</li><li class="ql-align-justify">Visualisations</li><li class="ql-align-justify">Journaling</li><li class="ql-align-justify">Exercise - motion creates emotion</li></ol>If you want your life to be different, you have to be willing to do something different first!

Things To Do For Your Morning Ritual

When you delay waking up to the last minute by snoozing your alarm, you're resisting your life and creating negative energy for the rest of the day.Tips:<ol><li class="ql-align-justify">Set your intentions before bed</li><li class="ql-align-justify">Move your alarm clock across the room</li><li class="ql-align-justify">Brush your teeth and splash water on your face</li><li class="ql-align-justify">Drink a glass of water</li><li class="ql-align-justify">Do some morning exercise</li></ol>

You Snooze, You Lose

<ol><li class="ql-align-justify">S for Silence - you can learn more in an hour of silence than you can in a year of books. Meditation, prayer, reflection, deep breathing, gratitude</li><li class="ql-align-justify">A for Affirmations - your self-talk has dramatic influence on your level of success in every aspect of your life</li><li class="ql-align-justify">V for Visualisation - create mental images of specific behaviours and outcomes by using your imagination</li><li class="ql-align-justify">E for Exercise - boosts energy, enhances health, improves self confidence and emotional well-being</li><li class="ql-align-justify">R for Reading - regular reading can increase knowledge on any topic</li><li class="ql-align-justify">S for Scribing - it means writing. Journal your thoughts and ideas</li></ol>

Life S.A.V.E.R.S

Acknowledge and embrace the fact that if we don't commit to thinking and living differently than most people now, we are setting ourselves up to endure a life of mediocrity, struggle, failure and regretCauses of mediocrity:<ol><li class="ql-align-justify">Rear-view Mirror Syndrome - believing who we were is who we are.</li><li class="ql-align-justify">Lack of purpose </li><li class="ql-align-justify">Isolating incidents - assuming that the choices we make and the actions we take only affect that particular moment</li><li class="ql-align-justify">Lack of accountability</li><li class="ql-align-justify">Mediocre circle of influence</li><li class="ql-align-justify">Lack of personal development </li><li class="ql-align-justify">Lack of urgency to improve yourself</li></ol>Start doing things differently from TODAY

Rising Above Mediocrity

Tips to wake up early and change your life to attain success. Check out: https://whealthlab.blogspot.com/2024/07/book-simplified-miracle-morning-by-hal.html

What's being widely regarded as "one of the most life changing books ever written" may be the simplest approach to achieving everything you've ever wanted, and faster than you ever thought possible. What if you could wake up tomorrow and any-or EVERY-area of your life was beginning to transform? What would you change? The Miracle Morning is already transforming the lives of tens of thousands of people around the world by showing them how to wake up each day with more ENERGY, MOTIVATION, and FOCUS to take your life to the next level. It's been right here in front of us all along, but this book has finally brought it to life. Are you ready? The next chapter of YOUR life-the most extraordinary life you've ever imagined-is about to begin. It's time to WAKE UP to your full potential...

books

Books

"Hal Elrod is a genius and his book The Miracle Morning has been magical in my life. What Hal has done is taken the best practices, developed over centuries of human consciousness development, and condensed the 'best of the best' into a daily morning ritual. A ritual that is now part of my day." -Robert Kiyosaki, bestselling author of Rich Dad Poor Dad What's being widely regarded as "one of the most life changing books ever written" may be the simplest approach to achieving everything you've ever wanted, and faster than you ever thought possible. What if you could wake up tomorrow and any-or EVERY-area of your life was beginning to transform? What would you change? The Miracle Morning is already transforming the lives of tens of thousands of people around the world by showing them how to wake up each day with more ENERGY, MOTIVATION, and FOCUS to take your life to the next level. It's been right here in front of us all along, but this book has finally brought it to life. Are you ready? The next chapter of YOUR life-the most extraordinary life you've ever imagined-is about to begin. Buy the book and WAKE UP to your full potential!

Hal Elrod is on a mission to elevate the consciousness of humanity, one reader at a time. As the author of the international bestseller The Miracle Morning, as well as his newest book, The Miracle Equation, he is doing exactly that. After overcoming multiple near-death experiences and impacting millions of lives, he has dedicated his own life to showing others how to overcome their challenges so that they can fulfill the unlimited potential that is within each of us.

Unbearable To Unstoppable

Similar ideas to Unbearable To Unstoppable

The Habit Installation Protocol

Create Successful Habits

Adding a new habit to your life