Unbearable To Unstoppable - Deepstash
Productivity Systems

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Productivity Systems

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Unbearable To Unstoppable

Unbearable To Unstoppable

Our quality of life is created by the quality of our habits.

If you don't control your habits, your habits will control you.

Days 1-10 : UNBEARABLE PHASE

First 10 days of implementing any new habit or ridding yourself of any old habit is the hardest and almost unbearable. But the pain is temporary.

Days 11-20 : UNCOMFORTABLE PHASE

Next 10 days will be slightly easier but still uncomfortable and will require your discipline and commitment.

Days 21-30 : UNSTOPPABLE PHASE

The final 10 days are when the transformation occurs, as your new habit becomes part of your identity.

1.25K

4.69K reads

MORE IDEAS ON THIS

Successful people aren't born that way. They become successful by establishing the habit of doing things unsuccessful people don't like to do. The successful people don't like doing these things themselves; they just get on and do them.

DON MARQUIS

1.1K

6.08K reads

Benefits Of Waking Up Early

Benefits Of Waking Up Early

  • More energy
  • Lowers your stress
  • Improves health
  • Increases productivity
  • Gain clarity and confidence to overcome any adversity that holds you back
  • Begin living your life's purpose

1.1K

9.21K reads

6-minute Miracle

If you have a busy day or if you can't find time in your schedule, then invest a minimum of 6 minutes for your morning ritual.

Minute 1: instead of rushing carelessly into your hectic day, spend the first minute in silence. Calm your mind, relax your body and tr...

1.27K

5.01K reads

You Snooze, You Lose

You Snooze, You Lose

When you delay waking up to the last minute by snoozing your alarm, you're resisting your life and creating negative energy for the rest of the day.

Tips:

  1. Set your intentions before bed
  2. Move your alarm clock across the room
  3. Brush your teeth and splash water on you...

1.1K

5.75K reads

Life S.A.V.E.R.S

  1. S for Silence - you can learn more in an hour of silence than you can in a year of books. Meditation, prayer, reflection, deep breathing, gratitude
  2. A for Affirmations - your self-talk has dramatic influence on your level of success in every aspect of ...

1.37K

5.26K reads

Introduction

There is no point in dwelling on or feeling bad about the aspects of our life that we can't change.

Who you are becoming is the single most important determining factor in your quality of life, now and for your future.

When you change the way you wake up in the morning, you can ch...

1.14K

9.45K reads

Rising Above Mediocrity

Acknowledge and embrace the fact that if we don't commit to thinking and living differently than most people now, we are setting ourselves up to endure a life of mediocrity, struggle, failure and regret

Causes of mediocrity:

  1. Rear-view Mirror Syndrome - b...

1.19K

6.06K reads

Things To Do For Your Morning Ritual

Things To Do For Your Morning Ritual

  1. Sitting in silence
  2. Reading
  3. Harness the power of affirmations
  4. Visualisations
  5. Journaling
  6. Exercise - motion creates emotion

If you want your life to be different, you have to be willing to do something different first!

1.28K

8.7K reads

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In the mood for food

Tips to wake up early and change your life to attain success

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The Habit Installation Protocol

It takes 66 days to get to the automation point of a new habit. The time can be divided into 3 parts (22 days each)-Β 

  1. Destruction Phase: Here your old habit gets destroyed. It is the hardest part. You need most of your willpower in this phase.
  2. Installat...

Create Successful Habits

If you’re aware of negative habits, replace them with affirmative ones. Continue your new habit until it becomes second nature. Phase-out the old habit by replacing it with a NEW, empowering habit.

Decide what habits are worth it

Decide what habits are worth it

It's up to you to define what a good habit is.Β ThisΒ critical to forming new habits.Β 

To find your why, your reason to change, just ask yourself this: β€œWill habit x improve the quality of my life?”  Answer that. And then, adopt habits that bring you closer to the things you wan...

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